Sometimes I really believe I’ll never know what it’s like to have a flat stomach.
Wait till you have 4 kids… :/
My new ride. Trek FX WSD, 19”
She is one sweet ride
I was limited to diet- only for a while. I was have dizzy spells that are still medically unexplained. So strenuous exercise was out. I would actually black out and have to sit down wherever I was.
But I’ve started adding a lot of super foods (esp greens, green powders, and blue algae) and I started biking as we live in a relatively flat area and can easily adjust my workout to how I’m feeling that day.
I love biking! Makes me feel like a kid again. And it feels like you’re accomplishing so much more than walking or jogging *giggle*
Nobody’s gonna talk about that eyeball in the back? Okay.
Tomato Dal Soup
I ended up walking 2 miles in 32 minutes. I’m sure it’s a personal best, but it’s now a baseline for me to improve upon. I’m hoping to start a couch-to-5k as soon as I can find/ make a skirt to run in.